Attuned Healing Therapy Center LLC

Have you noticed that internal struggles seem to cast a shadow that effect your self-worth, relationships, and overall well-being? Do you struggle to understand the patterns that keep repeating in your life? If these questions resonate with you, you’re not alone. Therapy with me will help you gain self- awareness of your patterns, help you unburden your emotional suffering, and foster a sense of emotional well-being. My therapy style is warm, gentle, interactive, relaxed and non-judgmental. I bring my authentic self into therapy sessions to cultivate a safe space to bring and explore yours. I specialize in self-discovery, identifying limiting beliefs and improving your quality of life through evaluating childhood experiences, emotion regulation, and worth. We focus on self- exploration, building self-compassion, increasing emotional tolerance, and developing skills for self-nurturing. I work with trauma, life adjustments, coping with burnout, and anxiety. If you are ready to embark on your healing journey to reconnect with your authentic self, I invite you to reach out for a consultation. Together, we can create a path to a life filled with emotional well-being.