Heal. Empower. Thrive.

Empowering individuals who have experienced difficult life experience by providing empathetic and effective therapeutic support. We are committed to creating a space where you feel heard, understood, and supported as you navigate your journey toward re-claiming your life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Do you ever feel stuck—like no matter what you try, you can’t seem to break free from the same patterns in your life? Whether it's in your relationships, your self-worth, or your overall well-being, feeling stuck can be exhausting and confusing. You may feel not good enough, emotional overwhelm or even cut off from your emotions. You might not even know why you feel this way or how these cycles keep repeating, but they leave you feeling trapped. Let's uncover what's keeping you stuck and provide you with relief and the tools to move forward. We’ll work together to explore your patterns, release the emotional burden, grow and heal. I specialize in helping you discover your true self by identifying core beliefs and improving your quality of life. Together, we’ll explore your life experiences, work on emotion regulation, and boost your self-worth to heal from anxiety, trauma, PTSD, and low self-esteem, creating lasting emotional well-being. If you are ready to embark on a journey towards healing and reconnecting with your authentic self, I invite you to reach out for a consultation. Together, we can walk the path toward a life filled with genuine fulfillment and emotional well-being. Call, email, or book through my website. Immediate availability!
Kristine Madu
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout

Approaches

  • Attachment-Based
  • Trauma Focused- Cognitive Behavioral Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychodynamic Therapy
  • Emotions Focused Therapy
  • Emotional Freedom Technique (EFT)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna

Fees

  • Initial Assessment: $200
  • Individual Therapy: $160
  • Couples/Family Therapy: $220
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